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NEW HERE? START WITH THE SELAH EXPERIENCE
— 5 VISITS • 14 DAYS • $79

PILATES

Sculpt. Strengthen. Lengthen.

Unlimited Pilates gives you the freedom to move consistently with both Sculpt + Mat Pilates at Selah Grace.

Designed to strengthen your core, improve posture and mobility, build muscular endurance, and create that strong, sculpted feeling women love, all in a low-impact format that supports your body while still challenging it.

Perfect for: Women who love Pilates and want to move often, feel stronger through their core, and create a more sculpted, balanced body.

Add Unlimited Cycle for $49.

UNLIMITED PILATES PILATES & OPEN GYM

Benefits of Sculpt & Mat Pilates

Balance & Stability

Improves posture and alignment & supports joint health and mobility.

Core Strength

Builds Core Strength, helps sculpt long, lean muscle through intentional low-impact movement.

Strength

Enhances lean muscle tone and definition without excessive strain or bulk.
Join Today

EXPERIENCE SELAH GRACE

AND SELAH STRENGTH

5 Visits • 14 Days • Two Studios • $79

Experience the best of Selah Grace + Selah Strength with one simple intro offer.

Try Strength Training, Sculpt + Mat Pilates, Cycle, Open Gym + Restore and discover the combination of movement, recovery, faith, and sisterhood that makes Selah different.

Two studios. More ways to move. One supportive community.

EXPERIENCE SELAH GRACE
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@selahgracestudio