A Sanctuary for Strength, Healing & Wholeness.
Welcome to Selah Grace, a faith-based wellness center for women ready to thrive body, mind, and soul.
Restore. Rise. Radiate.
Selah Grace is a luxurious, luxury wellness center designed to help women reclaim their health, rebuild their strength, and transform their lives, both physically and spiritually. We go beyond fitness, guiding women on a sacred journey toward lasting renewal, resilience, and radiant confidence as they step into the healthiest next chapter of life.
What You’ll Experience
At Selah Grace, we guide women through a new way of living, one that honors your body, restores your energy, and brings you back to yourself, fully present, strong, and whole.
- Break the cycle of burnout, inflammation, and hormonal imbalance
- Reclaim deep, sustainable energy and truly restful sleep
- Restore your metabolism and gut health, without extremes or deprivation
- Release weight: physically, emotionally, and spiritually
- Build real strength through purposeful movement and expert coaching
- Clear mental fog and feel emotionally grounded
- Thrive in a supportive sisterhood that calls you higher
The harder I pushed, the worse it got. And then, I stopped. I surrendered.
That’s when everything changed.
Healing began. My health returned. My marriage softened. My soul found rest.
From that sacred pause, Selah Grace was born. A space to restore, release, and rise , not in spite of your story, but because of it.
DAYNA BROOKS
FOUNDER OF SELAH GRACE
A Different Kind of Wellness. One That Lasts.
Rooted in Restoration
Whole-Body Wellness
Personalized for You
Faith-Led Space
Women-First Concept
Real Community
Founding Member Offer
Be among the first to experience our sanctuary and receive exclusive Founding Member perks. Lock in our lowest lifetime membership rate + get early access to classes & wellness treatments.
Group Membership
UNLIMITED ACCESS TO ALL CYCLE AND MAT PILATES SESSIONS
Move at your own pace in community-based classes designed to restore strength, energy, and hormonal balance.
Semi-Private Coaching
Three weekly small-group sessions (max 6 women).
Get focused attention, custom guidance, and lasting transformation with our signature coaching in an intimate setting.
Group Membership
UNLIMITED ACCESS TO ALL CYCLE AND MAT PILATES SESSIONS
Move at your own pace in community-based classes designed to restore strength, energy, and hormonal balance.
Looking for a taste before you commit?
Try our 14-Day Studio Experience for just $49!
- Unlimited group classes
- Two body scans
- A gut health bundle + more.